Traveling as a vegan can be challenging, especially when you’re stuck at 35,000 feet with limited snack options. Instead of relying on overpriced airport kiosks or hoping the airline has a suitable meal, pack your own fuel. Vegan protein bars are a smart, TSA-friendly solution to keep hunger (and jet lag) at bay. Here are the best vegan protein bars to toss in your carry-on before your next adventure.
ALOHA Protein Bars
For a protein bar that tastes like a treat but keeps things clean, ALOHA is a solid choice. These bars are made from whole food ingredients like pumpkin seeds, brown rice protein, and roasted nuts, delivering 14 grams of protein per bar. Flavors like Chocolate Chip Cookie Dough and Lemon Cashew strike the perfect balance between clean and crave-worthy, making them ideal for mid-flight munching or gate-side snacking.
GoMacro MacroBars
GoMacro makes soft, chewy bars with organic ingredients. Each bar contains a satisfying dose of plant-based protein (10-12 grams) with no artificial sweeteners or preservatives. The Double Chocolate + Peanut Butter Chips flavor is a consistent favorite, offering a dessert-like taste with real-food integrity. They travel well, don’t melt, and are a reliable choice for long or unpredictable flight days.
No Cow Protein Bars
No Cow is the go-to for travelers who want maximum protein with minimal sugar. These bars pack an impressive 20-22 grams of plant-based protein and are sweetened with stevia and monk fruit, so they won’t spike your blood sugar mid-air. The Chocolate Chip Cookie Dough flavor is one of the most popular and has a dense, chewy texture that holds up well on the go.
Barebells Plant-Based Protein Bars
Barebells makes vegan bars that taste straight-up like candy. With 15 grams of protein and indulgent flavors like Peanut Caramel and Hazelnut Nougat, they’re perfect for satisfying those mid-flight chocolate cravings without derailing your nutrition goals. The chocolate coating gives them a luxurious texture, and they’re compact enough to stash in any travel bag or jacket pocket.
IQBARs
IQBAR bars do more than fill you up—they’re formulated to support cognitive function, making them ideal for red-eyes or long-haul work trips. Each bar contains 12 grams of plant-based protein, brain-boosting ingredients like Lion’s Mane and MCTs, and just 1-2 grams of sugar. The Chocolate Sea Salt flavor offers a delicious combo of sweet and salty, all in a compact bar that fits perfectly in your personal item.
NuGo Vegan Protein Bars
NuGo offers a line of vegan bars that taste just like dessert, with the added bonus of plant-based protein. Their Dark Chocolate series uses real dark chocolate, giving each bar a rich, satisfying flavor. Options like Chocolate Pretzel and Chocolate Coconut come in at 10-13 grams of protein per bar and make a great substitute for airport candy bars when your sweet tooth kicks in.
Packing a few of these bars means you’ll never have to rely on airline pretzels or questionable terminal snacks again. They’re convenient, filling, and plant-powered—exactly what you need to stay energized and satisfied on your next flight. Safe travels and happy snacking!
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